The recipe Pumpkin Protein Bars

Made From Scratch Recipes

Pumpkin Protein Bars recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Pumpkin Protein Bars!

Pumpkin Protein Bars

Pumpkin Protein Bars Recipe
Pumpkin Protein Bars

What Course Is Pumpkin Protein Bars?

Pumpkin Protein Bars is for Snack.


How Long Does Pumpkin Protein Bars Recipe Take To Prepare?

Pumpkin Protein Bars takes 15 minutes to prepare.


How Long Does Pumpkin Protein Bars Recipe Take To Cook?

Pumpkin Protein Bars takes 15 minutes to cook.


How Many Servings Does Pumpkin Protein Bars Recipe Make?

Pumpkin Protein Bars makes 10 servings.


What Are The Ingredients For Pumpkin Protein Bars Recipe?

The ingredients for Pumpkin Protein Bars are:

283g Quick Oats Flour
26g Flaxseed Meal
8g Cinnamon
3g Baking Soda
2 g Sea Salt
95 g Vanilla Protein
.5g Allspice
.5g Nutmeg
93g Egg whites, beaten stiff
9g Stevia in The Raw
74g Davini Caramel sugar free
315g Pumpkin Puree
112g Low fat plain yogurt


How Do I Make Pumpkin Protein Bars?

Here is how you make Pumpkin Protein Bars:

heat oven to 325 degrees.Mix dry ingredientsMix wet ingredientsMix dry ingredients into wet ingredientsspread batter onto small baking sheet and cook for 15 minutes.Serving Size: 10 Big BarsNumber of Servings: 10Recipe submitted by SparkPeople user CUTEDIAPERMAMA.


What's The Nutritional Info For Pumpkin Protein Bars?

The nutritional information for Pumpkin Protein Bars is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 187.6
  • Total Fat: 4.0 g
  • Cholesterol: 2.3 mg
  • Sodium: 207.5 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 15.1 g

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