Snack

Chia Seed Pumpkin Muffins_ NO FAT is for Dessert, Snack.

Chia Seed Pumpkin Muffins_ NO FAT takes 20 minutes to prepare.

Chia Seed Pumpkin Muffins_ NO FAT takes 20 minutes to cook.

Chia Seed Pumpkin Muffins_ NO FAT makes 36 servings.

The ingredients for Chia Seed Pumpkin Muffins_ NO FAT are:

2 cups sugar
4eggs
2 cup pumpkin
1 tsp soda
1 tsp salt
1.5 cups chia seeds (4 TB chia sead 1.5 cup water)
Mix all together
Add
3 cups flour
Mix well
Makes about 36 muffins.

What is fun to add is on top 1 TB cranberry sauce.
Other options is adding chocolate chips
Other options is adding coconut and almond slices.
Have fun adding what you like.
Dried Cranberries, Raisins, Dried or fresh blueberries.
Changing this recipe give you a change . Add 1/2 the flour with wheat.
This recipe is high in fiber.
Changing Chia Seeds for 1 cup oil saves you 1655 Calories. You can exchange Chia Seed, for oil in most baking recipes. Box mixes also.

Here is how you make Chia Seed Pumpkin Muffins_ NO FAT:

Bake at 375 for about 15 to 25 min when done. Serving Size: about 36Number of Servings: 36Recipe submitted by SparkPeople user EDAVISWINN.

The nutritional information for Chia Seed Pumpkin Muffins_ NO FAT is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 79.4

• Total Fat: 1.2 g
• Cholesterol: 20.6 mg
• Sodium: 73.5 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 1.3 g
• Protein: 2.1 g

The dietary needs meet for Chia Seed Pumpkin Muffins_ NO FAT is Vegetarian