The recipe Fat Free Pumpkin Spread

Made From Scratch Recipes

Fat Free Pumpkin Spread recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fat Free Pumpkin Spread!

Fat Free Pumpkin Spread

Fat Free Pumpkin Spread Recipe
Fat Free Pumpkin Spread

I put this on rice cakes, or I eat it like pudding. Sweeten it with Splenda to taste. The measurement above is the only one I could choose from and I really don't know how much 100 grams is for this. I use about 1/2 cup Splenda for baking. Hard to believe it is fat free. If you hate fat free cream cheese, you should still try this. I am really picky and the ff cream cheese doesn't bother me at all.

What Course Is Fat Free Pumpkin Spread?

Fat Free Pumpkin Spread is for Snack.


How Long Does Fat Free Pumpkin Spread Recipe Take To Prepare?

Fat Free Pumpkin Spread takes 5 minutes to prepare.


How Long Does Fat Free Pumpkin Spread Recipe Take To Cook?

Fat Free Pumpkin Spread takes several minutes to cook.


How Many Servings Does Fat Free Pumpkin Spread Recipe Make?

Fat Free Pumpkin Spread makes 6 servings.


What Are The Ingredients For Fat Free Pumpkin Spread Recipe?

The ingredients for Fat Free Pumpkin Spread are:

1 8oz package fat free cream cheese
1 cup canned pumpkin
Splenda to taste
1 tsp vanilla extract
pumpkin pie spice or cinnamon to taste


How Do I Make Fat Free Pumpkin Spread?

Here is how you make Fat Free Pumpkin Spread:

Mix together or blend in food processor. Chill and enjoy. Number of Servings: 6Recipe submitted by SparkPeople user AMYCGROVER.


What's The Nutritional Info For Fat Free Pumpkin Spread?

The nutritional information for Fat Free Pumpkin Spread is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 43.5
  • Total Fat: 0.0 g
  • Cholesterol: 6.6 mg
  • Sodium: 319.8 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 6.9 g

What Dietary Needs Does Fat Free Pumpkin Spread Meet?

The dietary needs meet for Fat Free Pumpkin Spread is Low Fat


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