Snack

Pumpkin Protein Granola is for Snack.

Pumpkin Protein Granola takes several minutes to prepare.

Pumpkin Protein Granola takes several minutes to cook.

Pumpkin Protein Granola makes 18 servings.

The ingredients for Pumpkin Protein Granola are:

** PUmpkin pie spices (cinnamon, nutmeg, allspice, etc) 2 tsp
* *Arrowhead Mills Puffed Corn, 2 cup (remove)
* *Arrowhead Mills Puffed Millet Cereal, 2 cup (remove)
* *100% Libby pure pumpkin, 0.5 cup (remove)
* Vermont Sugar-Free Maple-Flavored Syrup, 0.25 cup (remove)
* Bob?s Red Mill Gluten Free Oats, 2 cup (remove)
* *Pea Protein (Olympian Labs), 2 serving (remove)
* *Almond Accents Original Oven Roasted Sunkist, 18 tbsp (remove)
* Cranberries, dried, sweetened (craisins), .75 cup (remove)
* *Musselman?s Home Style Natural Unsweetened Apple Sauce, 0.5 cup (remove)

Here is how you make Pumpkin Protein Granola:

Combine cereals. Combine wet ingredients and spices. Then add wet to dry. Place on wax papered baking tray. Bake at 350 for 30 minutes. Then add almonds, cook 15 minutes more. When done, add cranberries.This made 6 cups for me.1 serving is 1/3 cup.Number of Servings: 18Recipe submitted by SparkPeople user CYCLINGGAL.

The nutritional information for Pumpkin Protein Granola is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 128.4

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 110.5 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 2.1 g
• Protein: 5.9 g