The recipe pumpkin seed milk

Made From Scratch Recipes

pumpkin seed milk recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like pumpkin seed milk!

pumpkin seed milk

pumpkin seed milk Recipe
pumpkin seed milk

What Course Is pumpkin seed milk?

pumpkin seed milk is for Snack.


How Long Does pumpkin seed milk Recipe Take To Prepare?

pumpkin seed milk takes several minutes to prepare.


How Long Does pumpkin seed milk Recipe Take To Cook?

pumpkin seed milk takes several minutes to cook.


How Many Servings Does pumpkin seed milk Recipe Make?

pumpkin seed milk makes 1 servings.


What Are The Ingredients For pumpkin seed milk Recipe?

The ingredients for pumpkin seed milk are:

1 cup pumpkin seeds
5 cups water
1/4 tsp vanilla extract
a few drops stevia (optional) or a TBSP honey or maple syrup


How Do I Make pumpkin seed milk?

Here is how you make pumpkin seed milk:

Put one cup of pumpkin seeds in a blender, add 5 cups water, blend on high for one minute, strain and add 1/4 tsp vanilla extract and a few drops of stevia, honey or maple syrup to sweeten.Number of Servings: 1Recipe submitted by SparkPeople user DEBBIEINHI.


What's The Nutritional Info For pumpkin seed milk?

The nutritional information for pumpkin seed milk is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 352.3
  • Total Fat: 12.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 392.6 mg
  • Total Carbs: 51.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.9 g

What Dietary Needs Does pumpkin seed milk Meet?

The dietary needs meet for pumpkin seed milk is Lactose Free


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