The recipe Trail Mix (pumpkin seed and dried cherries)

Made From Scratch Recipes

Trail Mix (pumpkin seed and dried cherries) recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Trail Mix (pumpkin seed and dried cherries)!

Trail Mix (pumpkin seed and dried cherries)

Trail Mix (pumpkin seed and dried cherries) Recipe
Trail Mix (pumpkin seed and dried cherries)

deilcious easy and smells wonderful when baking

What Course Is Trail Mix (pumpkin seed and dried cherries)?

Trail Mix (pumpkin seed and dried cherries) is for Snack.


How Long Does Trail Mix (pumpkin seed and dried cherries) Recipe Take To Prepare?

Trail Mix (pumpkin seed and dried cherries) takes 10 minutes to prepare.


How Long Does Trail Mix (pumpkin seed and dried cherries) Recipe Take To Cook?

Trail Mix (pumpkin seed and dried cherries) takes 20 minutes to cook.


How Many Servings Does Trail Mix (pumpkin seed and dried cherries) Recipe Make?

Trail Mix (pumpkin seed and dried cherries) makes 20 servings.


What Are The Ingredients For Trail Mix (pumpkin seed and dried cherries) Recipe?

The ingredients for Trail Mix (pumpkin seed and dried cherries) are:

2 cups PEPITAS (baby pumpkin seeds)
1 cup ALMONDS
3/4 cup SUNFLOWER SEEDS (shelled)
6 Tbsp MAPLE SYRUP
1 cup dried cherries or cranberries (I entered the info for cherries)


How Do I Make Trail Mix (pumpkin seed and dried cherries)?

Here is how you make Trail Mix (pumpkin seed and dried cherries):

Preheat oven to 300Toss the pepitas, almonds and seeds with the maple syrup, and spread them on a baking sheet lined with parchment. Bake in the oven at 300 degrees for 20 minutes, or until golden. After the mixture has cooled, stir in the dried fruit.Number of Servings: 20Recipe submitted by SparkPeople user ICEWHISPER.


What's The Nutritional Info For Trail Mix (pumpkin seed and dried cherries)?

The nutritional information for Trail Mix (pumpkin seed and dried cherries) is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.0 g

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