The recipe Almond, Peanut, and Pumpkin Seed Granola Bars

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Almond, Peanut, and Pumpkin Seed Granola Bars recipe is a Snack meal that takes 40 minutes to make. If you enjoy for Snack, you will like Almond, Peanut, and Pumpkin Seed Granola Bars!

Almond, Peanut, and Pumpkin Seed Granola Bars

Almond, Peanut, and Pumpkin Seed Granola Bars Recipe
Almond, Peanut, and Pumpkin Seed Granola Bars

Sugar free and delicious! Feel free to swap for different kinds of nuts or seeds, add fruit or chocolate chips (minus from nuts).

What Course Is Almond, Peanut, and Pumpkin Seed Granola Bars?

Almond, Peanut, and Pumpkin Seed Granola Bars is for Snack.


How Long Does Almond, Peanut, and Pumpkin Seed Granola Bars Recipe Take To Prepare?

Almond, Peanut, and Pumpkin Seed Granola Bars takes 15 minutes to prepare.


How Long Does Almond, Peanut, and Pumpkin Seed Granola Bars Recipe Take To Cook?

Almond, Peanut, and Pumpkin Seed Granola Bars takes 40 minutes to cook.


How Many Servings Does Almond, Peanut, and Pumpkin Seed Granola Bars Recipe Make?

Almond, Peanut, and Pumpkin Seed Granola Bars makes 18 servings.


What Are The Ingredients For Almond, Peanut, and Pumpkin Seed Granola Bars Recipe?

The ingredients for Almond, Peanut, and Pumpkin Seed Granola Bars are:

3 cups rolled oats
1 cup almonds, chopped
1 cup peanuts, chopped
1/2 cup pumpkin seeds
1/2 tablespoon pumpkin pie spice
1 tsp salt

2 eggs
2.25 cups skim milk
2 tsp vanilla


How Do I Make Almond, Peanut, and Pumpkin Seed Granola Bars?

Here is how you make Almond, Peanut, and Pumpkin Seed Granola Bars:

Mix dry ingredients. Mix wet ingredients in seperate bowl and add to dry. Mix well. Pour into parchment paper lined cookie sheet or 9 x 13 pan. Bake for about 40 minutes at 350 degrees.Serving Size: Makes 18 barsNumber of Servings: 18Recipe submitted by SparkPeople user ERIN216.


What's The Nutritional Info For Almond, Peanut, and Pumpkin Seed Granola Bars?

The nutritional information for Almond, Peanut, and Pumpkin Seed Granola Bars is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 169.6
  • Total Fat: 9.9 g
  • Cholesterol: 21.0 mg
  • Sodium: 162.2 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.3 g

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