Snack

Pumpkin peanut snack is for Snack.

Pumpkin peanut snack takes 5 minutes to prepare.

Pumpkin peanut snack takes several minutes to cook.

Pumpkin peanut snack makes 12 servings.

The ingredients for Pumpkin peanut snack are:

1 cup Pumpkin, canned, without salt
6 tbsp Simply Jif Peanut Butter
0.5 cup Quaker Oats Old-Fashioned Rolled Oats
6 tbsp *Flax Seed Meal (ground flax)
4 tbsp Almonds - sliced
2 serving Craisans 100 calorie pack (by AIMEEFARINA)
4 tbsp Coconut, shredded sweetened
2 tbsp Honey

Here is how you make Pumpkin peanut snack:

Mix all ingredients in a bowl, line a small casserole dish with wax paper. Add mix to casserole dish, use fork to flatten until even. Set in fridge to chill 15min. Slice into 12 equal portions. Store in a container and enjoy throughout the week. Serving Size: Makes 12 bars

The nutritional information for Pumpkin peanut snack is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 137.6

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 22.4 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 3.3 g
• Protein: 3.8 g