The recipe Converted Pumpkin Bars

Made From Scratch Recipes

Converted Pumpkin Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Converted Pumpkin Bars!

Converted Pumpkin Bars

Converted Pumpkin Bars Recipe
Converted Pumpkin Bars

What Course Is Converted Pumpkin Bars?

Converted Pumpkin Bars is for Snack.


How Long Does Converted Pumpkin Bars Recipe Take To Prepare?

Converted Pumpkin Bars takes several minutes to prepare.


How Long Does Converted Pumpkin Bars Recipe Take To Cook?

Converted Pumpkin Bars takes several minutes to cook.


How Many Servings Does Converted Pumpkin Bars Recipe Make?

Converted Pumpkin Bars makes 16 servings.


What Are The Ingredients For Converted Pumpkin Bars Recipe?

The ingredients for Converted Pumpkin Bars are:

Ingredients:


*Splenda Brown Sugar Blend, 12 tsp (remove)
*Splenda Sugar Blend for Baking, 12 tsp (remove)
Applesauce, unsweetened, 225 grams (remove)
Oats, 150 grams (remove)
*Whole Wheat Flour, 2 cup (remove)
Salt, 1 tsp (remove)
Almonds, 55 grams (remove)
Pumpkin Pie Mix, canned, 400 grams (remove)
Fromage Frais, 55 gram(s) (remove)
*Splenda Brown Sugar Blend, 12 tsp (remove)
Cinnamon, ground, 1 tsp (remove)
Ginger, ground, .5 tsp (remove)
Cloves, ground, .125 tsp (remove)


How Do I Make Converted Pumpkin Bars?

Here is how you make Converted Pumpkin Bars:

Add 2 T wheat flour for totalNumber of Servings: 16Recipe submitted by SparkPeople user BLONDELOGIC.


What's The Nutritional Info For Converted Pumpkin Bars?

The nutritional information for Converted Pumpkin Bars is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 227.3
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 241.3 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.0 g

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