The recipe Pumpkin Delight

Made From Scratch Recipes

Pumpkin Delight recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Pumpkin Delight!

Pumpkin Delight

Pumpkin Delight Recipe
Pumpkin Delight

What Course Is Pumpkin Delight?

Pumpkin Delight is for Snack.


How Long Does Pumpkin Delight Recipe Take To Prepare?

Pumpkin Delight takes 10 minutes to prepare.


How Long Does Pumpkin Delight Recipe Take To Cook?

Pumpkin Delight takes several minutes to cook.


How Many Servings Does Pumpkin Delight Recipe Make?

Pumpkin Delight makes 1 servings.


What Are The Ingredients For Pumpkin Delight Recipe?

The ingredients for Pumpkin Delight are:

1 cup Non-fat, plain yogurt
1 cup Pumpkin, canned, without salt
1 tbsp Pumpkin Pie Spice
1 tsp Splenda


How Do I Make Pumpkin Delight?

Here is how you make Pumpkin Delight:

Blend all ingredients in a 2 cup bowl.Number of Servings: 1Recipe submitted by SparkPeople user VLBORBOA.


What's The Nutritional Info For Pumpkin Delight?

The nutritional information for Pumpkin Delight is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.7
  • Total Fat: 1.8 g
  • Cholesterol: 4.9 mg
  • Sodium: 203.8 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 7.9 g
  • Protein: 17.1 g

What Dietary Needs Does Pumpkin Delight Meet?

The dietary needs meet for Pumpkin Delight is Low Fat


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