Snack

Pumpkin Pudding or Spread is for Snack.

Pumpkin Pudding or Spread takes 5 minutes to prepare.

Pumpkin Pudding or Spread takes several minutes to cook.

Pumpkin Pudding or Spread makes 1 servings.

The ingredients for Pumpkin Pudding or Spread are:

1 Cup canned pumpkin
2 oz neufchatel cheese
2 Tbsp brown sugar, packed

Here is how you make Pumpkin Pudding or Spread:

Soften cheese in microwave for 15 seconds or so. Stir all ingredients together and chill for at least an hour, or overnight.It soft-sets in the fridge. Can be spread over English muffin with peanut butter, or eaten with a spoon, like pudding.A sweet way to get in 2 fruit servings, some protein and fiber.Makes about 1 1/4 cup.Number of Servings: 1Recipe submitted by SparkPeople user ALIEJO.

The nutritional information for Pumpkin Pudding or Spread is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 265.3

• Total Fat: 14.0 g
• Cholesterol: 43.1 mg
• Sodium: 242.1 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 7.1 g
• Protein: 8.3 g