Snack

Jamie Eason's Pumpkin Bar (Adapted) is for Snack.

Jamie Eason's Pumpkin Bar (Adapted) takes several minutes to prepare.

Jamie Eason's Pumpkin Bar (Adapted) takes several minutes to cook.

Jamie Eason's Pumpkin Bar (Adapted) makes 12 servings.

The ingredients for Jamie Eason's Pumpkin Bar (Adapted) are:

Pumpkin, cooked then mashed, 212g

Egg whites, 2

Heinz baby food applesauce, 55g

Organic malt free soy milk, 1/4 cup

Oat Bran, 3/4?cup

Rice flour, brown, 1/4?cup

Baking Powder, 1/2 tsp

Baking Soda, 1/2 tsp

Cinnamon, ground, 1?tsp

Ginger, ground, 3/4 tsp

Salt, 1/4 tsp

Vanilla Extract, 1?tsp

Splenda Sugar Blend for Baking, 12?tsp

Here is how you make Jamie Eason's Pumpkin Bar (Adapted):

Serving Size:?makes 12 bars

The nutritional information for Jamie Eason's Pumpkin Bar (Adapted) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 51.9

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 172.7 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 0.8 g
• Protein: 1.5 g