The recipe ranch roasted pumpkin seeds

Made From Scratch Recipes

ranch roasted pumpkin seeds recipe is a Snack meal that takes 120 minutes to make. If you enjoy for Snack, you will like ranch roasted pumpkin seeds!

ranch roasted pumpkin seeds

ranch roasted pumpkin seeds Recipe
ranch roasted pumpkin seeds

What Course Is ranch roasted pumpkin seeds?

ranch roasted pumpkin seeds is for Snack.


How Long Does ranch roasted pumpkin seeds Recipe Take To Prepare?

ranch roasted pumpkin seeds takes 10 minutes to prepare.


How Long Does ranch roasted pumpkin seeds Recipe Take To Cook?

ranch roasted pumpkin seeds takes 120 minutes to cook.


How Many Servings Does ranch roasted pumpkin seeds Recipe Make?

ranch roasted pumpkin seeds makes 4 servings.


What Are The Ingredients For ranch roasted pumpkin seeds Recipe?

The ingredients for ranch roasted pumpkin seeds are:

1 cup rinsed pumpkin seeds
1 tbsp smart balance light with flax spread
2 tsp hidden valley ranch powder


How Do I Make ranch roasted pumpkin seeds?

Here is how you make ranch roasted pumpkin seeds:

Melt spread and coat pumpkin seeds. Sprinkle on ranch powder, toss to coat. Bake at 200 degrees for 2 hrs.Makes 4 1/4 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user NOEASYWAYOUT.


What's The Nutritional Info For ranch roasted pumpkin seeds?

The nutritional information for ranch roasted pumpkin seeds is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.6
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 354.5 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.0 g

What Dietary Needs Does ranch roasted pumpkin seeds Meet?

The dietary needs meet for ranch roasted pumpkin seeds is Low Fat


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