The recipe Smoky Pumpkin Seeds

Made From Scratch Recipes

Smoky Pumpkin Seeds recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Smoky Pumpkin Seeds!

Smoky Pumpkin Seeds

Smoky Pumpkin Seeds Recipe
Smoky Pumpkin Seeds

What Course Is Smoky Pumpkin Seeds?

Smoky Pumpkin Seeds is for Snack.


How Long Does Smoky Pumpkin Seeds Recipe Take To Prepare?

Smoky Pumpkin Seeds takes 2 minutes to prepare.


How Long Does Smoky Pumpkin Seeds Recipe Take To Cook?

Smoky Pumpkin Seeds takes 10 minutes to cook.


How Many Servings Does Smoky Pumpkin Seeds Recipe Make?

Smoky Pumpkin Seeds makes 8 servings.


What Are The Ingredients For Smoky Pumpkin Seeds Recipe?

The ingredients for Smoky Pumpkin Seeds are:

1 cup pumpkin seeds, washed and dried
1 tsp smoked paprika
1/4 tsp cumin
1/4 tsp salt
1/8 tsp cayenne pepper
1 tsp vegetable oil


How Do I Make Smoky Pumpkin Seeds?

Here is how you make Smoky Pumpkin Seeds:

Preheat oven to 350 degrees.In a small bowl, combine paprika, cayenne, cumin, and salt.Coat pumpkin seeds with oil, then toss with spice mixture. Spread pumpkin seeds in a shallow baking dish, and roast 10 minutes, stirring once to prevent burning.Place in an airtight container for up to 1 week.Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user SUZYRAE78.


What's The Nutritional Info For Smoky Pumpkin Seeds?

The nutritional information for Smoky Pumpkin Seeds is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 99.5
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.0 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.4 g

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