The recipe Quiche

Made From Scratch Recipes

Quiche recipe is a Breakfast, Snack meal that takes 45 minutes to make. If you enjoy for Breakfast, Snack, you will like Quiche!

Quiche

Quiche Recipe
Quiche

First ever attempt

What Course Is Quiche?

Quiche is for Breakfast, Snack.


How Long Does Quiche Recipe Take To Prepare?

Quiche takes 10 minutes to prepare.


How Long Does Quiche Recipe Take To Cook?

Quiche takes 45 minutes to cook.



What Are The Ingredients For Quiche Recipe?

The ingredients for Quiche are:

6 large eggs
2 cups spinach
3 oz mushrooms
1.5 cups all white egg white
2 cups almond milk
4 scoops vi mix


How Do I Make Quiche?

Here is how you make Quiche:

beat eggs, egg white, and almond milk together then blend mushrooms spinach and vi mix in blender with egg mix. Pour and bake at 350 for 30-45 minutes or until egg is cooked thoroughly. Serving Size: makes 15 mini muffins or 5 3 muffin servingsNumber of Servings: 5Recipe submitted by SparkPeople user DOINIT4ME2DAY.


What's The Nutritional Info For Quiche?

The nutritional information for Quiche is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 115.8
  • Total Fat: 2.5 g
  • Cholesterol: 43.0 mg
  • Sodium: 228.0 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.4 g

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