Snack

Flax Quinoa Crackers is for Snack.

Flax Quinoa Crackers takes 20 minutes to prepare.

Flax Quinoa Crackers takes 20 minutes to cook.

Flax Quinoa Crackers makes 8 servings.

The ingredients for Flax Quinoa Crackers are:

1/2 cup flax seed
1/2 cup quinoa
1/3 cup water
1 Tbl olive oil
1/2 tsp salt
1/2 tsp baking powder
1/8 tsp onion powder
1/8 tsp garlic powder

Here is how you make Flax Quinoa Crackers:

Soak flaxseeds in water for 15 minutes. Grind quinoa into flour using a blender, food processor, or coffee mill. Combine all ingredients in a small mixing bowl and stir until completely incorporated. On a greased cookie sheet, spread mixture until sheet is almost completely covered. Bake at 375 for 15-20 minutes, or until edges begin to brown. Cut into 8 rectangles. Cool and serve.Serving Size: Makes 8 large flatbreadsNumber of Servings: 8Recipe submitted by SparkPeople user AJRENAE.

The nutritional information for Flax Quinoa Crackers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 107.3

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 164.8 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 3.8 g
• Protein: 3.5 g

The dietary needs meet for Flax Quinoa Crackers is Gluten Free