The recipe raw sprouted cereal

Made From Scratch Recipes

raw sprouted cereal recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like raw sprouted cereal!

raw sprouted cereal

raw sprouted cereal Recipe
raw sprouted cereal

What Course Is raw sprouted cereal?

raw sprouted cereal is for Breakfast, Snack.


How Long Does raw sprouted cereal Recipe Take To Prepare?

raw sprouted cereal takes several minutes to prepare.


How Long Does raw sprouted cereal Recipe Take To Cook?

raw sprouted cereal takes several minutes to cook.


How Many Servings Does raw sprouted cereal Recipe Make?

raw sprouted cereal makes 8 servings.


What Are The Ingredients For raw sprouted cereal Recipe?

The ingredients for raw sprouted cereal are:

4 cups sprouted buckwheat groated
16 dates (soaked and pitted)
4 small apples



Can dehydrate or each raw


How Do I Make raw sprouted cereal?

Here is how you make raw sprouted cereal:

mix fruit in food processor and then mix with buckwheat. Add some cinnamon to taste.Number of Servings: 8Recipe submitted by SparkPeople user HEIDI_ALDAMA.


What's The Nutritional Info For raw sprouted cereal?

The nutritional information for raw sprouted cereal is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 355.1
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 79.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 10.5 g

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