The recipe Raw Cheezits

Made From Scratch Recipes

Raw Cheezits recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Raw Cheezits!

Raw Cheezits

Raw Cheezits Recipe
Raw Cheezits

Tweaked a recipe from a good Spark Buddy. Original recipe calls for using Raw Cashews (I had none on hand so I used sunflower seeds), did not call for Bob's Red Mill 10 Grain Cereal, and used a jalapeno instead of cayenne pepper.

What Course Is Raw Cheezits?

Raw Cheezits is for Snack.


How Long Does Raw Cheezits Recipe Take To Prepare?

Raw Cheezits takes 10 minutes to prepare.


How Long Does Raw Cheezits Recipe Take To Cook?

Raw Cheezits takes several minutes to cook.


How Many Servings Does Raw Cheezits Recipe Make?

Raw Cheezits makes 2 servings.


What Are The Ingredients For Raw Cheezits Recipe?

The ingredients for Raw Cheezits are:

1 Large Sweet Red Pepper
1/4 cup Raw Sunflower Seeds, hulled and soaked overnight
Bob's Red Mill 10 Grain Cereal - 1/4 cup
2 Tbsp. Nutritional Yeast
1 Tbsp Bragg Liquid Aminos or nama shoyu
Pepper, red or cayenne, .125 tsp
Garlic powder .125 tsp


How Do I Make Raw Cheezits?

Here is how you make Raw Cheezits:

Soak sunflower seeds overnight.Blend all ingredients till smooth. It will be a thin consistency.Pour onto a teflex and dehydrate over night, flip over onto the mesh sheet and dehydrate until done (not moist and a bit crispyThese will be paperthin crackers.Number of Servings: 2Recipe submitted by SparkPeople user TRAVELNISTA.


What's The Nutritional Info For Raw Cheezits?

The nutritional information for Raw Cheezits is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 222.9
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.8 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 8.1 g
  • Protein: 11.9 g

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