Snack

Oat and Puffed Rice with Flaxseed Peanut Butter Bar (no bake) is for Snack.

Oat and Puffed Rice with Flaxseed Peanut Butter Bar (no bake) takes 15 minutes to prepare.

Oat and Puffed Rice with Flaxseed Peanut Butter Bar (no bake) takes several minutes to cook.

Oat and Puffed Rice with Flaxseed Peanut Butter Bar (no bake) makes 27 servings.

The ingredients for Oat and Puffed Rice with Flaxseed Peanut Butter Bar (no bake) are:

1/2 Cup Honey
1/2 Cup Applesauce (unsweetened)
1 Cup Natural Peanut Butter
2 Cups Oats
3/8 Cup Golden Roasted Ground Flaxseed
2 Cups Puffed Rice Cereal

Heat the honey and peanut butter to mix together, then added the applesauce.

In a large bowl mix the puffed rice, oats and flaxseed and then mix in with the honey peanut butter mixture. Press into a 7"x11"pan and then chill.

Here is how you make Oat and Puffed Rice with Flaxseed Peanut Butter Bar (no bake):

This makes 27 bars approximately 3/4" x 3"Number of Servings: 27Recipe submitted by SparkPeople user L3DESIGNS.

The nutritional information for Oat and Puffed Rice with Flaxseed Peanut Butter Bar (no bake) is:

• Servings Per Recipe: 27
• Amount Per Serving
• Calories: 116.2

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 13.9 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 2.4 g
• Protein: 3.8 g

The dietary needs meet for Oat and Puffed Rice with Flaxseed Peanut Butter Bar (no bake) is Vegetarian