Snack

spicy rice dip is for Snack.

spicy rice dip takes several minutes to prepare.

spicy rice dip takes several minutes to cook.

spicy rice dip makes 23 servings.

The ingredients for spicy rice dip are:

? 2 pounds Ground Burger(beef, chicken, turkey,)
? 1 large Chopped Onion
? 1 medium green pepper
? 10 ounce can rotel
? 4 ounce can green chilies
? 1 cup beef broth
? 2 tablespoons Worcestershire sauce
? 1 tablespoon chili powder
? 1 teaspoon salt
? 1 teaspoon pepper
? ? teaspoon hot sauce
? 4 cups cooked brown long-grain rice
? 2 cups low fat sour cream
? 2 cups reduced fat cheddar cheese.

Here is how you make spicy rice dip:

1. In a large skillet brown burger onion, and green pepper2. Drain thoroughly after all burger is browned.3. Add rotel, green chilies, beef broth, Worcestershire sauce, chili powder, salt, pepper, and hot sauce.4. Simmer uncovered for 10 minutes.5. Stir in rice, sour cream and cheese.6. Cook over low heat until all cheese is melted.7. Let stand for 5 minutes8. ENJOY!Serving Size: 23 1 cup servingsNumber of Servings: 23Recipe submitted by SparkPeople user AMAHURIN.

The nutritional information for spicy rice dip is:

• Servings Per Recipe: 23
• Amount Per Serving
• Calories: 175.0

• Total Fat: 7.9 g
• Cholesterol: 41.7 mg
• Sodium: 294.6 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 0.7 g
• Protein: 15.0 g