The recipe Roasted Chickpeas/Garbanzos

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Roasted Chickpeas/Garbanzos recipe is a Snack meal that takes 40 minutes to make. If you enjoy for Snack, you will like Roasted Chickpeas/Garbanzos!

Roasted Chickpeas/Garbanzos

Roasted Chickpeas/Garbanzos Recipe
Roasted Chickpeas/Garbanzos

Great for snacking

What Course Is Roasted Chickpeas/Garbanzos?

Roasted Chickpeas/Garbanzos is for Snack.


How Long Does Roasted Chickpeas/Garbanzos Recipe Take To Prepare?

Roasted Chickpeas/Garbanzos takes 10 minutes to prepare.


How Long Does Roasted Chickpeas/Garbanzos Recipe Take To Cook?

Roasted Chickpeas/Garbanzos takes 40 minutes to cook.


How Many Servings Does Roasted Chickpeas/Garbanzos Recipe Make?

Roasted Chickpeas/Garbanzos makes 4 servings.


What Are The Ingredients For Roasted Chickpeas/Garbanzos Recipe?

The ingredients for Roasted Chickpeas/Garbanzos are:

3 tablespoons olive oil
1 (16 ounce) can chickpeas or garbanzo beans
1 tablespoon finely chopped fresh garlic
salt and pepper


How Do I Make Roasted Chickpeas/Garbanzos?

Here is how you make Roasted Chickpeas/Garbanzos:

Drain can of chickpeas/garbanzos very well. Toss drained chickpeas/garbanzos, garlic, oil and seasonings together in bowl. Spread mixture onto large shallow pan so that the chickpeas/garbanzos are in a single layer. Put into 400 degree oven for 15-20 minutes shaking occasionally. Remove from oven and let cool for a few minutes. Enjoy! Try mixing it up and add/eliminate seasonings. Number of Servings: 4Recipe submitted by SparkPeople user RPROGO01.


What's The Nutritional Info For Roasted Chickpeas/Garbanzos?

The nutritional information for Roasted Chickpeas/Garbanzos is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.4
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 273.1 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.7 g

What Dietary Needs Does Roasted Chickpeas/Garbanzos Meet?

The dietary needs meet for Roasted Chickpeas/Garbanzos is Vegetarian


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