Snack

Roasted red pepper and garlic dip is for Snack.

Roasted red pepper and garlic dip takes 10 minutes to prepare.

Roasted red pepper and garlic dip takes 20 minutes to cook.

Roasted red pepper and garlic dip makes 1 servings.

The ingredients for Roasted red pepper and garlic dip are:

1 red pepper, sliced and seeded
1 jalapeno sliced
6 gloves of garlic
1 med tomato, quartered
roast above in oven at 350 until starting to brown
In food processor combine veggies from oven plus
3/4 cup medium or firm tofu
1 tsp Worcestershire sauce
1 Tsp lemon juice
1/2 tsp mesquite liquid smoke
1 tsp dried purple basil - can use Thai or sweet basil

Here is how you make Roasted red pepper and garlic dip:

Serving Size: makes 2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user BAKER287.

The nutritional information for Roasted red pepper and garlic dip is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 359.1

• Total Fat: 17.9 g
• Cholesterol: 0.0 mg
• Sodium: 1,219.7 mg
• Total Carbs: 57.5 g
• Dietary Fiber: 13.2 g
• Protein: 37.3 g

Roasted red pepper and garlic dip is Mexican cuisine.

The dietary needs meet for Roasted red pepper and garlic dip is Low Fat