The recipe Roasted Kale Chips

Made From Scratch Recipes

Roasted Kale Chips recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Roasted Kale Chips!

Roasted Kale Chips

Roasted Kale Chips Recipe
Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!

Roasted Kale Chips
Roasted Kale Chips
Roasted Kale Chips

What Course Is Roasted Kale Chips?

Roasted Kale Chips is for Snack.


How Long Does Roasted Kale Chips Recipe Take To Prepare?

Roasted Kale Chips takes 5 minutes to prepare.


How Long Does Roasted Kale Chips Recipe Take To Cook?

Roasted Kale Chips takes 15 minutes to cook.


How Many Servings Does Roasted Kale Chips Recipe Make?

Roasted Kale Chips makes 4 servings.


What Are The Ingredients For Roasted Kale Chips Recipe?

The ingredients for Roasted Kale Chips are:

1 bunch of Kale
1 Tbsp. Olive oils
Salt to taste


How Do I Make Roasted Kale Chips?

Here is how you make Roasted Kale Chips:

Pre-heat oven to 350.Take parchment and cut to fit a baking sheet.Clean and remove thick stem from kale. I just tear rather than using a knife. Get the salad spinner out or make sure the kale is quiet dry with paper towels.Drizzle kale with oil and sprinkle with salt. Get your hands in the mix to evenly incorporate the oil and salt.Lay them out on the baking sheet and Roast until slightly brown and clearly crunchy. Cool and enjoy!Number of Servings: 4Recipe submitted by SparkPeople user LALASTRIVE.


What's The Nutritional Info For Roasted Kale Chips?

The nutritional information for Roasted Kale Chips is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 66.2
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.2 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.5 g

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