The recipe Roasted Kale

Made From Scratch Recipes

Roasted Kale recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Roasted Kale!

Roasted Kale

Roasted Kale Recipe
Roasted Kale

What Course Is Roasted Kale?

Roasted Kale is for Snack.


How Long Does Roasted Kale Recipe Take To Prepare?

Roasted Kale takes 5 minutes to prepare.


How Long Does Roasted Kale Recipe Take To Cook?

Roasted Kale takes 20 minutes to cook.


How Many Servings Does Roasted Kale Recipe Make?

Roasted Kale makes 2 servings.


What Are The Ingredients For Roasted Kale Recipe?

The ingredients for Roasted Kale are:

227 Grams Fresh Kale (1/2 pound)
2 TBSP Grapeseed Oil (can use any kind of oil)
2 TBSP Nutritional Yeast
Other seasonings to taste (recommend spicy)


How Do I Make Roasted Kale?

Here is how you make Roasted Kale:

Cook at 450 degrees Fahrenheit for 20 minutes (or longer depending on desired crispness.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user SAVVYHORSEGIRL.


What's The Nutritional Info For Roasted Kale?

The nutritional information for Roasted Kale is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 182.0
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 6.3 g

What Dietary Needs Does Roasted Kale Meet?

The dietary needs meet for Roasted Kale is Vegetarian


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