The recipe Protein rolls

Made From Scratch Recipes

Protein rolls recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein rolls!

Protein rolls

Protein rolls Recipe
Protein rolls

What Course Is Protein rolls?

Protein rolls is for Snack.


How Long Does Protein rolls Recipe Take To Prepare?

Protein rolls takes several minutes to prepare.


How Long Does Protein rolls Recipe Take To Cook?

Protein rolls takes several minutes to cook.


How Many Servings Does Protein rolls Recipe Make?

Protein rolls makes 20 servings.


What Are The Ingredients For Protein rolls Recipe?

The ingredients for Protein rolls are:

*Oats Natural Whole Grain oatmeal, 1.0 cup (remove)
*Blueberry Preserves Sugar Free Smuckers 1tbsp, 4 serving (remove)
**Flax Seed, 4 tbsp (remove)
*Vega Shake & Go Smoothie (Choc-a-lot), 120 gram(s) (remove)


How Do I Make Protein rolls?

Here is how you make Protein rolls:

combine together then roll into ball then roll in flax seed and place in on wax paper and place in refrigerator. I great way to get protein on the go Serving Size: 20Number of Servings: 20Recipe submitted by SparkPeople user JMORSE29.


What's The Nutritional Info For Protein rolls?

The nutritional information for Protein rolls is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 56.8
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.3 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.8 g

What Dietary Needs Does Protein rolls Meet?

The dietary needs meet for Protein rolls is Vegan


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