The recipe My black bean and corn salad

Made From Scratch Recipes

My black bean and corn salad recipe is a Mexican Snack meal that takes several minutes to make. If you enjoy Mexican for Snack, you will like My black bean and corn salad!

My black bean and corn salad

My black bean and corn salad Recipe
My black bean and corn salad

Yummy way to stay full and energized.

What Course Is My black bean and corn salad?

My black bean and corn salad is for Snack.


How Long Does My black bean and corn salad Recipe Take To Prepare?

My black bean and corn salad takes 5 minutes to prepare.


How Long Does My black bean and corn salad Recipe Take To Cook?

My black bean and corn salad takes several minutes to cook.


How Many Servings Does My black bean and corn salad Recipe Make?

My black bean and corn salad makes 20 servings.


What Are The Ingredients For My black bean and corn salad Recipe?

The ingredients for My black bean and corn salad are:

Black beans, mexican corn, diced tomatoes with chilies, scallions, lime juice, and olive oil. Add seasonings to taste. Garlic onion powder, pepper, cilantro, etc.


How Do I Make My black bean and corn salad?

Here is how you make My black bean and corn salad:

Open cans and mix. Roll limes before cutting open. Squeeze juice into seperate bowl. Whisk olive oil into juice. Pour over mixture. Enjoy.Serving Size: Approx 20 1/5 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user GFAITHK.


What's The Nutritional Info For My black bean and corn salad?

The nutritional information for My black bean and corn salad is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 189.3
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.4 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.8 g

What Type Of Cuisine Is My black bean and corn salad?

My black bean and corn salad is Mexican cuisine.


What Dietary Needs Does My black bean and corn salad Meet?

The dietary needs meet for My black bean and corn salad is Sugar Free


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