The recipe Veggie and Black Bean Salad

Made From Scratch Recipes

Veggie and Black Bean Salad recipe is a Mexican Snack meal that takes several minutes to make. If you enjoy Mexican for Snack, you will like Veggie and Black Bean Salad!

Veggie and Black Bean Salad

Veggie and Black Bean Salad Recipe
Veggie and Black Bean Salad

From Knead To Cook.http://kneadtocook.com/veggie-black-bean-salad-vegetarian-paleo-friendly/

What Course Is Veggie and Black Bean Salad?

Veggie and Black Bean Salad is for Snack.


How Long Does Veggie and Black Bean Salad Recipe Take To Prepare?

Veggie and Black Bean Salad takes 15 minutes to prepare.


How Long Does Veggie and Black Bean Salad Recipe Take To Cook?

Veggie and Black Bean Salad takes several minutes to cook.


How Many Servings Does Veggie and Black Bean Salad Recipe Make?

Veggie and Black Bean Salad makes 8 servings.


What Are The Ingredients For Veggie and Black Bean Salad Recipe?

The ingredients for Veggie and Black Bean Salad are:

1.5 cup Beans, black (1 - 15 oz can, rinsed and drained)
2 cup Sweet Corn, Fresh or frozen
2 cup cherry tomatoes, halved
2 large bell peppers (any color), diced
.5 cup, red onion, chopped
2 Jalapeno Peppers, finely diced
.33 cup Lime Juice
.25 cup Olive Oil
0.25 cup fresh cilantro, chopped
1 tsp Salt
.75 tsp Cumin, ground
.5 tsp Cayenne Pepper
0.25 tsp ground Black Pepper


How Do I Make Veggie and Black Bean Salad?

Here is how you make Veggie and Black Bean Salad:

Mix all ingredients and refrigerate for 2-3 hours to let flavors blend. Then enjoy.Serving Size: Makes 8 generous servings of about 1 cup eachNumber of Servings: 8Recipe submitted by SparkPeople user THEAMUSINGMUSE.


What's The Nutritional Info For Veggie and Black Bean Salad?

The nutritional information for Veggie and Black Bean Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 162.3
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 301.5 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.0 g

What Type Of Cuisine Is Veggie and Black Bean Salad?

Veggie and Black Bean Salad is Mexican cuisine.


What Dietary Needs Does Veggie and Black Bean Salad Meet?

The dietary needs meet for Veggie and Black Bean Salad is Vegetarian


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