Snack

Cottage Cheese and Apple Salad is for Snack.

Cottage Cheese and Apple Salad takes 10 minutes to prepare.

Cottage Cheese and Apple Salad takes several minutes to cook.

Cottage Cheese and Apple Salad makes 8 servings.

The ingredients for Cottage Cheese and Apple Salad are:

Cottage Cheese (4oz)
Apples (2, small)
Raisins

Ground Cinnamon

Here is how you make Cottage Cheese and Apple Salad:

Empty cottage cheese into container, add between 1/2 to 3/4 cup raisins.Slice the apples into bite size pieces and add to the cottage cheese.Before serving, dust with cinnamon - it makes the whole thing much more flavorful.Makes roughly 8 1/2-cup servings.In the recipe calculator 1% milkfat cottage cheese was used, and as mentioned the apples were small. As usual, tweaking will affect the nutritional information - but it will always be tasty. Number of Servings: 8Recipe submitted by SparkPeople user MILLERSORANGE.

The nutritional information for Cottage Cheese and Apple Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 94.4

• Total Fat: 0.7 g
• Cholesterol: 2.3 mg
• Sodium: 230.9 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 1.2 g
• Protein: 7.5 g