Snack

Healthy Egg Salad is for Lunch, Snack.

Healthy Egg Salad takes 10 minutes to prepare.

Healthy Egg Salad takes several minutes to cook.

Healthy Egg Salad makes 4 servings.

The ingredients for Healthy Egg Salad are:

3 hard boiled eggs, chopped
3 hard boiled egg whites, chopped
1/4 cup non fat, plain greek yogurt
2 tbs dill pickle relish
2 tbs each diced red pepper, celery & onion
2 tbs apple cider vinegar
1 tsp Dijon mustard
1 tsp honey mustard
salt & pepper to taste

Here is how you make Healthy Egg Salad:

Place chopped eggs, yolks, onions, peppers, celery and relish in a bowl. In another bowl mix yogurt, mustards and vinegar together. When thoroughly combined stir into bowl with eggs etc. Add salt and pepper to taste if desired. Spread on to whole wheat bread or English muffins for a tasty sandwich. Serving Size: Makes approximately 4 servings for sandwiches. Number of Servings: 4Recipe submitted by SparkPeople user DARTHMAMA16.

The nutritional information for Healthy Egg Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 85.1

• Total Fat: 3.5 g
• Cholesterol: 161.3 mg
• Sodium: 291.2 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.3 g
• Protein: 8.8 g