Snack

Simple and Light Egg Salad is for Lunch, Snack.

Simple and Light Egg Salad takes 10 minutes to prepare.

Simple and Light Egg Salad takes several minutes to cook.

Simple and Light Egg Salad makes 6 servings.

The ingredients for Simple and Light Egg Salad are:

4 Large Hard Boiled Eggs Smashed
(If you want to lower the cholestrol and calories use 6 Hard Boiled Egg Whites)

1.5 TBSP Kraft Fat Free Mayo

1 packet/1 tsp Yellow Mustard

Here is how you make Simple and Light Egg Salad:

Mix all ingrediants together then season to taste. Number of Servings: 6Recipe submitted by SparkPeople user JEDIMASTERLIZ.

The nutritional information for Simple and Light Egg Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 54.8

• Total Fat: 3.7 g
• Cholesterol: 141.2 mg
• Sodium: 80.3 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 0.1 g
• Protein: 4.2 g

The dietary needs meet for Simple and Light Egg Salad is Low Fat