The recipe Protein Blast Fruit Salad

Made From Scratch Recipes

Protein Blast Fruit Salad recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein Blast Fruit Salad!

Protein Blast Fruit Salad

Protein Blast Fruit Salad Recipe
Protein Blast Fruit Salad

A yummy mix of veggies and fruit with a hit of protein for good measure!

What Course Is Protein Blast Fruit Salad?

Protein Blast Fruit Salad is for Snack.


How Long Does Protein Blast Fruit Salad Recipe Take To Prepare?

Protein Blast Fruit Salad takes 15 minutes to prepare.


How Long Does Protein Blast Fruit Salad Recipe Take To Cook?

Protein Blast Fruit Salad takes several minutes to cook.


How Many Servings Does Protein Blast Fruit Salad Recipe Make?

Protein Blast Fruit Salad makes 7 servings.


What Are The Ingredients For Protein Blast Fruit Salad Recipe?

The ingredients for Protein Blast Fruit Salad are:

Apple, 1 medium
Celery (raw), 5 large stalks
Cucumber (with peel), 1 large
GNC 100% Whey Protein ( Banana Flavored), 7 Scoops Chia Seed 2.5tbs
Stevia in the Raw, 7 packets
Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz Lite Fruit Cocktail, 2 cup


How Do I Make Protein Blast Fruit Salad?

Here is how you make Protein Blast Fruit Salad:

Chop the fruit and veggies and add to a bowl with the fruit cocktail. Pour in the almond milk. Stir in the chia seeds, stevia, and protein powder and you're done!Serves: 7 (about 1 cup per serving)Number of Servings: 7Recipe submitted by SparkPeople user L4ETERNAL.


What's The Nutritional Info For Protein Blast Fruit Salad?

The nutritional information for Protein Blast Fruit Salad is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 188.1
  • Total Fat: 3.4 g
  • Cholesterol: 40.0 mg
  • Sodium: 179.2 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 22.2 g

What Dietary Needs Does Protein Blast Fruit Salad Meet?

The dietary needs meet for Protein Blast Fruit Salad is Low Carb


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