The recipe The 100g Snack-attack Fruit Salad
The 100g Snack-attack Fruit Salad recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like The 100g Snack-attack Fruit Salad!
The 100g Snack-attack Fruit Salad
- What Course Is The 100g Snack-attack Fruit Salad?
- How Long Does The 100g Snack-attack Fruit Salad Recipe Take To Prepare?
- How Long Does The 100g Snack-attack Fruit Salad Recipe Take To Cook?
- How Many Servings Does The 100g Snack-attack Fruit Salad Recipe Make?
- What Are The Ingredients For The 100g Snack-attack Fruit Salad Recipe?
- How Do I Make The 100g Snack-attack Fruit Salad?
- What's The Nutritional Info For The 100g Snack-attack Fruit Salad?
- What Type Of Cuisine Is The 100g Snack-attack Fruit Salad?
- What Dietary Needs Does The 100g Snack-attack Fruit Salad Meet?
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I call this the 100 Snack attack because it's 100 grams of each ingredient, and the canteloupe and navel oranges make it really sweet and juicy, so when it's well chilled, it satisfies when the sweet-snack cravings hit hard.This is also great when my stomach is not in a happy place and all I can manage is light foods, but nothing sounds or tastes good. A fresh, juicy fruit salad can usually be forced down and kept down, and will often help get my appetite back. I make a bowl of this and put it in the very FRONT of the fridge, to tempt me every time I need it. What Course Is The 100g Snack-attack Fruit Salad?The 100g Snack-attack Fruit Salad is for Snack. How Long Does The 100g Snack-attack Fruit Salad Recipe Take To Prepare?The 100g Snack-attack Fruit Salad takes 15 minutes to prepare. How Long Does The 100g Snack-attack Fruit Salad Recipe Take To Cook?The 100g Snack-attack Fruit Salad takes several minutes to cook. How Many Servings Does The 100g Snack-attack Fruit Salad Recipe Make?The 100g Snack-attack Fruit Salad makes 4 servings. What Are The Ingredients For The 100g Snack-attack Fruit Salad Recipe?The ingredients for The 100g Snack-attack Fruit Salad are: I measured this in grams just to be easier on my scale.100 grams each of: canteloup kiwi fruit navel oranges blueberries Red Globe (or other red and sweet) grapes How Do I Make The 100g Snack-attack Fruit Salad?Here is how you make The 100g Snack-attack Fruit Salad: Makes about 4 very generous servings. Wash, peel and cut the canteoupe, oranges and kiwi into bites sized pieces. Cut the grapes in half and add the frozen, unsweetened blueberries whole after they are almost defrosted, making sure to include the juice. If possible, cut all the fruits over a large bowl to collect as much of the juice as you can, and add it to the salad. This will stay fresh without getting mushy for about 3 days in the coldest part of your fridge, but I've never had any left over at that point, so who knows if it would stay longer. OPTIONAL IDEAS:Toss in about half a small banana sliced in your serving (don't add to salad, will turn brown and slimey and ruin the whole salad)Toss in a half an ounce of walnuts or almonds, and a bit of greek yogurt for a high fiber, high protein breakfast. Serve with crumbled Goya Maria crackers, or graham crackers and light whipped cream for a refreshing dessert. Number of Servings: 4Recipe submitted by SparkPeople user CCKELLY3.What's The Nutritional Info For The 100g Snack-attack Fruit Salad?The nutritional information for The 100g Snack-attack Fruit Salad is:
What Dietary Needs Does The 100g Snack-attack Fruit Salad Meet?The dietary needs meet for The 100g Snack-attack Fruit Salad is Vegan |
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