Snack

Spinach and Parsley Salad over Zucchini "pasta" is for Snack.

Spinach and Parsley Salad over Zucchini "pasta" takes 15 minutes to prepare.

Spinach and Parsley Salad over Zucchini "pasta" takes 10 minutes to cook.

Spinach and Parsley Salad over Zucchini "pasta" makes 1 servings.

The ingredients for Spinach and Parsley Salad over Zucchini "pasta" are:

Onions, raw, 1 medium (2-1/2" dia)
Garlic, 2 clove
Walnut Oil, 1 tbsp
Parsley, 1 cup
Spinach, fresh, 2 cup
Pesto Sauce, 0.12 cup

Here is how you make Spinach and Parsley Salad over Zucchini "pasta":

Slice a zucchini length wise into thin strips about the size of linguini pasta and set aside.Chop 1 medium yellow onion and 2 cloves of garlic, then cook in 1 Tablespoon walnut oil until lightly carmelized. Then add linguini strips, and when they reach an "al dente" texture, add 1 cup parsley, 2 cups spinach, and 1/8 cup Pesto sauce, mix over medium heat until spinach is wiltedServing Size: makes 1 serving at 3 cupsNumber of Servings: 1Recipe submitted by SparkPeople user SMBRYCE1.

The nutritional information for Spinach and Parsley Salad over Zucchini "pasta" is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 352.7

• Total Fat: 27.0 g
• Cholesterol: 9.6 mg
• Sodium: 354.5 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 6.5 g
• Protein: 8.8 g

Spinach and Parsley Salad over Zucchini "pasta" is Italian cuisine.

The dietary needs meet for Spinach and Parsley Salad over Zucchini "pasta" is Vegetarian