The recipe Salad Taco

Made From Scratch Recipes

Salad Taco recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Salad Taco!

Salad Taco

Salad Taco Recipe
Salad Taco

A quick little snack with lots of crunch that satisfies.

What Course Is Salad Taco?

Salad Taco is for Snack.


How Long Does Salad Taco Recipe Take To Prepare?

Salad Taco takes 3 minutes to prepare.


How Long Does Salad Taco Recipe Take To Cook?

Salad Taco takes several minutes to cook.


How Many Servings Does Salad Taco Recipe Make?

Salad Taco makes 1 servings.


What Are The Ingredients For Salad Taco Recipe?

The ingredients for Salad Taco are:

1 Whole Wheat Tortilla
1 Cup/Handful Prepared Tossed Salad Mix
2 Tablespoons Fat Free Cream Cheese


How Do I Make Salad Taco?

Here is how you make Salad Taco:

Spread the cream cheese over the entire tortilla. Place the tossed salad mix on one side of the tortilla. It may not to fit, but fold over the tortilla into a 'taco' and press firmly with the palm of your hand. This flattens the salad, and presses it into the cream cheese. Number of Servings: 1Recipe submitted by SparkPeople user TECHFURY2K.


What's The Nutritional Info For Salad Taco?

The nutritional information for Salad Taco is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.5
  • Total Fat: 3.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 744.0 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 14.5 g

What Dietary Needs Does Salad Taco Meet?

The dietary needs meet for Salad Taco is Vegetarian


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