Snack

waldorf tuna salad is for Snack.

waldorf tuna salad takes 20 minutes to prepare.

waldorf tuna salad takes several minutes to cook.

waldorf tuna salad makes 4 servings.

The ingredients for waldorf tuna salad are:

2 (6 ounce) cans light water-packed albacore tuna, drained and flaked
1 large red apple, chopped
1/3 cup chopped celery
1/3 cup raisins
1/3 cup chopped dates
1/4 cup chopped walnuts
3/4 cup plain Greek yogurt

Here is how you make waldorf tuna salad:

Mix all ingredients chill and enjoy! Makes 4 servings :Nutrition Facts 4 ServingsAmount Per Serving Calories 281.1 Total Fat 6.0 g Saturated Fat 0.7 g Polyunsaturated Fat 3.9 g Monounsaturated Fat 0.8 g Cholesterol 25.5 mg Sodium 314.7 mg Potassium 501.9 mg Total Carbohydrate 31.0 g Dietary Fiber 3.6 g Sugars 10.4 g Protein 27.7 g Vitamin A 1.9 % Vitamin B-12 42.4 % Vitamin B-6 21.2 % Vitamin C 7.0 % Vitamin D 0.0 % Vitamin E 4.8 % Calcium 8.5 % Copper 12.6 % Folate 4.4 % Iron 11.4 % Magnesium 12.1 % Manganese 18.6 % Niacin 58.9 % Pantothenic Acid 3.6 % Phosphorus 19.1 % Riboflavin 6.2 % Selenium 99.2 % Thiamin 6.1 % Zinc 6.6 %Number of Servings: 4Recipe submitted by SparkPeople user GINAJORGENSEN1.

The nutritional information for waldorf tuna salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 281.1

• Total Fat: 6.0 g
• Cholesterol: 25.5 mg
• Sodium: 314.7 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 3.6 g
• Protein: 27.7 g