Snack

salmon and kumara cakes is for Snack.

salmon and kumara cakes takes 25 minutes to prepare.

salmon and kumara cakes takes 15 minutes to cook.

salmon and kumara cakes makes 2 servings.

The ingredients for salmon and kumara cakes are:

1 Cup cubed cooked Kumara (Sweet potato)
1 can of pink salmon (185g)
handful/ 1/4 cup chopped italian parsley (flat leaf- or other fresh herbs)

Here is how you make salmon and kumara cakes:

Makes 2 servings of three small cakes, but could be just 2 larger cakes.Micowave the Kumara with water in a bowl for 6 mins on high. Remove , then mash it till smooth.Drain a can of pink salmon (in brine is best) remove bones. Stir together the mashed kumara and salmon, then add chopped herbs.Use a tablespoon to form patties. Grill these in an electric grill (I use a "george Foreman") untill brown (about 10 mins).This recipe is for a relatively small amount. I's enough for a snack for two people but the quantities can be adjusted simply enough.Number of Servings: 2Recipe submitted by SparkPeople user WEEVA186.

The nutritional information for salmon and kumara cakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 201.1

• Total Fat: 5.9 g
• Cholesterol: 50.9 mg
• Sodium: 82.2 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 2.2 g
• Protein: 19.6 g