Snack

Garden Fresh Salsa is for Snack.

Garden Fresh Salsa takes 15 minutes to prepare.

Garden Fresh Salsa takes several minutes to cook.

Garden Fresh Salsa makes 12 servings.

The ingredients for Garden Fresh Salsa are:

1 medium red onion, diced
3 to 4 jalapenos, diced (and some can be seeded to control heat)
1 large green or red pepper, diced
4 large (or 6 regular) Roma tomatoes, diced
1/4 C. cilantro
1 t. garlic powder
2 t. garlic, minced
.25 t. seasoned salt
1 t. sugar
Ground Black Pepper
Kosher Salt
1 lime, fresh

Here is how you make Garden Fresh Salsa:

Mix onion, peppers and tomatoes. Remember to wear plastic gloves when dicing the jalapenos. Add cilantro, garlic powder, minced garlic, seasoned salt, sugar, lime juice, and salt and pepper to taste. Let stand for at least one hour, 3-4 hours or the next day is best. Serve with tortilla chips or on your favorite foods as an alternate to fattier cheeses, sour creams, etc.Makes approx. 3 cups.Serving Size: Makes 12 1/4 cup servings.Number of Servings: 12Recipe submitted by SparkPeople user PAKFAN1998.

The nutritional information for Garden Fresh Salsa is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 18.9

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 126.9 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 1.0 g
• Protein: 0.7 g

The dietary needs meet for Garden Fresh Salsa is Vegetarian