Snack

Salsa is for Snack.

Salsa takes 30 minutes to prepare.

Salsa takes several minutes to cook.

Salsa makes 8 servings.

The ingredients for Salsa are:

4 Lg Red Tomatoes
1 Lg Cucumber
1 Medium Red Onion
5 Green Onions
1 Lg Green Bell Pepper
2 Cloves Fresh Garlic
1 TBSP Chopped Fresh Cilantro
1 TBSP Lime Juice
Tabasco sauce to your taste

Here is how you make Salsa:

Wash all Vegatables and let dryCore and de-seed Tomatoes, chopPeel and de-seed Cucumber, chopChop Red Onion into small piecesChop Green Onions Bulb and stems into small piecesDe-seed Green Pepper, chopMince Garlic clovesChop Fresh Cilantro very fineMix all in bowl and add Lime juice and Tabasco Sauce ( to your taste)I place all in a blender after cut and chopped, just a couple of pulses to make the consistency of your choice.Enjoy with Tortilla chips or as a added touch to cooked chicken breasts.Serving Size:?Makes about 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user WKBAUM2.

The nutritional information for Salsa is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 40.7

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 15.6 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 2.4 g
• Protein: 1.7 g

The dietary needs meet for Salsa is Sugar Free