Snack

Gillian McKeith's Seed Balls is for Snack.

Gillian McKeith's Seed Balls takes 5 minutes to prepare.

Gillian McKeith's Seed Balls takes several minutes to cook.

Gillian McKeith's Seed Balls makes 8 servings.

The ingredients for Gillian McKeith's Seed Balls are:

2 oz pumpkin seeds
2 oz sunflower seeds
2 T sesame seeds
2 T miso paste
2 stalks celery finely chopped
juice of one lemon (or water if you prefer)
herbs to taste

Here is how you make Gillian McKeith's Seed Balls:

Grind seeds in a nut mill or bullet. Add miso paste, celery, and lemon juice (or water) and mix thoroughly. Roll into 8 balls and serve.Serving Size: Makes 8 seed ballsNumber of Servings: 8Recipe submitted by SparkPeople user LEANMEAN2013.

The nutritional information for Gillian McKeith's Seed Balls is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 90.0

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 58.6 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 2.3 g
• Protein: 3.2 g

The dietary needs meet for Gillian McKeith's Seed Balls is Vegan