The recipe Sesame Scriggles

Made From Scratch Recipes

Sesame Scriggles recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Sesame Scriggles!

Sesame Scriggles

Sesame Scriggles Recipe
Sesame Scriggles

This is kind of like a granola bar... only fewer calories. These are great to get your nutrition higher for the day. I wrap these up individually and keep a couple with me whenever I leave the house.

What Course Is Sesame Scriggles?

Sesame Scriggles is for Snack.


How Long Does Sesame Scriggles Recipe Take To Prepare?

Sesame Scriggles takes 20 minutes to prepare.


How Long Does Sesame Scriggles Recipe Take To Cook?

Sesame Scriggles takes 30 minutes to cook.


How Many Servings Does Sesame Scriggles Recipe Make?

Sesame Scriggles makes 24 servings.


What Are The Ingredients For Sesame Scriggles Recipe?

The ingredients for Sesame Scriggles are:

1 egg, large
1/4 cup tahini
1/4 cup honey
1 cup rolled oats
1/2 cup brown rice
1/4 cup walnuts, chopped
1/4 cup sunflower seed
1/2 cup cranberries, dried, sweetened
1/4 cup bran
1/4 cup wheat germ
1/4 cup sesame seeds
1 cup raisins
1/2 cup figs, chopped
1 tsp vanilla
1/2 apple, grated
1/4 cup yogurt, low fat


How Do I Make Sesame Scriggles?

Here is how you make Sesame Scriggles:

Mix wet ingredients. Mix dry ingredients. Mix wet and dry together. Oil an 8x8 baking pan or line with parchment paper. Press mixture in pan and bake for 20-30 min @ 350 F. Cut into 24 squares immediately. After cutting, allow to cool for 30 minutes and remove from pan to cooling rack. Wrap individually and store in refrigerator to extend shelf life.Number of Servings: 24Recipe submitted by SparkPeople user LIEUEEZ.


What's The Nutritional Info For Sesame Scriggles?

The nutritional information for Sesame Scriggles is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 4.3 g
  • Cholesterol: 9.0 mg
  • Sodium: 8.9 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.6 g

What Dietary Needs Does Sesame Scriggles Meet?

The dietary needs meet for Sesame Scriggles is Low Carb


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