The recipe After Workout Protein Shake

Made From Scratch Recipes

After Workout Protein Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like After Workout Protein Shake!

After Workout Protein Shake

After Workout Protein Shake Recipe
After Workout Protein Shake

Experimental protein shake.

What Course Is After Workout Protein Shake?

After Workout Protein Shake is for Snack.


How Long Does After Workout Protein Shake Recipe Take To Prepare?

After Workout Protein Shake takes 5 minutes to prepare.


How Long Does After Workout Protein Shake Recipe Take To Cook?

After Workout Protein Shake takes several minutes to cook.


How Many Servings Does After Workout Protein Shake Recipe Make?

After Workout Protein Shake makes 1 servings.


What Are The Ingredients For After Workout Protein Shake Recipe?

The ingredients for After Workout Protein Shake are:

Banana, fresh, .25 cup, sliced, frozen
*Broccoli florets fresh 3oz (85g), 3 oz
Biochem BioPure 100% Whey Protein Isolate, Chocolate Dream (1 oz), 1 serving
Cottage Cheese, 2% Milkfat, 2 oz
*Water, Filtered, 6 oz


How Do I Make After Workout Protein Shake?

Here is how you make After Workout Protein Shake:

Blend all ingredients in blender. Serve.Number of Servings: 1Recipe submitted by SparkPeople user STA8LEAN.


What's The Nutritional Info For After Workout Protein Shake?

The nutritional information for After Workout Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.3
  • Total Fat: 1.8 g
  • Cholesterol: 4.5 mg
  • Sodium: 324.8 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 35.1 g

What Dietary Needs Does After Workout Protein Shake Meet?

The dietary needs meet for After Workout Protein Shake is Vegetarian


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