The recipe Sunrise Shake

Made From Scratch Recipes

Sunrise Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Sunrise Shake!

Sunrise Shake

Sunrise Shake Recipe
Sunrise Shake

Tastes like a chocolate milkshake!!!!

What Course Is Sunrise Shake?

Sunrise Shake is for Snack.


How Long Does Sunrise Shake Recipe Take To Prepare?

Sunrise Shake takes several minutes to prepare.


How Long Does Sunrise Shake Recipe Take To Cook?

Sunrise Shake takes several minutes to cook.


How Many Servings Does Sunrise Shake Recipe Make?

Sunrise Shake makes 2 servings.


What Are The Ingredients For Sunrise Shake Recipe?

The ingredients for Sunrise Shake are:

1 c silk vanilla lite soy milk
1/2 banana
1/2 c sliced strawberries
2 scoops whey protein powder chocolate
1 tbsp unsweetened cocoa powder
1 tsp vanilla extract
1 pk truvia
1 c ice


How Do I Make Sunrise Shake?

Here is how you make Sunrise Shake:

Place in the blender and blend. It comes out very thick however if you want to reduce that, eliminate the ice.Number of Servings: 2Recipe submitted by SparkPeople user GAMEDIC7839.


What's The Nutritional Info For Sunrise Shake?

The nutritional information for Sunrise Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.4
  • Total Fat: 3.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 110.0 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 19.1 g

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