The recipe Ultimate Protein Shake

Made From Scratch Recipes

Ultimate Protein Shake recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Ultimate Protein Shake!

Ultimate Protein Shake

Ultimate Protein Shake Recipe
Ultimate Protein Shake

This is a great tasting, cost effective protein shake that you can make at home.

What Course Is Ultimate Protein Shake?

Ultimate Protein Shake is for Snack.


How Long Does Ultimate Protein Shake Recipe Take To Prepare?

Ultimate Protein Shake takes 2 minutes to prepare.


How Long Does Ultimate Protein Shake Recipe Take To Cook?

Ultimate Protein Shake takes 1 minutes to cook.


How Many Servings Does Ultimate Protein Shake Recipe Make?

Ultimate Protein Shake makes 1 servings.


What Are The Ingredients For Ultimate Protein Shake Recipe?

The ingredients for Ultimate Protein Shake are:

1 Large Frozen Banana
1 Scoop (30 g) Whey Protein Powder
1 Cup (8oz) Skim Milk


How Do I Make Ultimate Protein Shake?

Here is how you make Ultimate Protein Shake:

Peel a large banana and place it inside of a sandwich bag. Put it in the freezer until frozen. (It's best to do a bunch at a time) In a blender, put in the frozen banana and a cup of skim milk. Blend for 40 seconds on high until smooth. Add a scoop of whey protein and blend for another 30 seconds. Pour and enjoy. Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JSKAINS.


What's The Nutritional Info For Ultimate Protein Shake?

The nutritional information for Ultimate Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.9
  • Total Fat: 2.6 g
  • Cholesterol: 39.9 mg
  • Sodium: 183.8 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 32.8 g

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