Snack

Paleo Protein Shake Bar is for Snack.

Paleo Protein Shake Bar takes 10 minutes to prepare.

Paleo Protein Shake Bar takes several minutes to cook.

Paleo Protein Shake Bar makes 12 servings.

The ingredients for Paleo Protein Shake Bar are:

1 c. Almond Butter
3-4 scoops Whey Isolate Powder
1 T Unsweetened Cocoa powder
2 T raw honey
1 T Coconut Oil (Optional)
1/2 c. shredded, unsweetened coconut
1T chia seeds
1/4 c. Chopped cashews
1/4 c. chopped almonds
1/2 c. chopped dates (or dry fruit of your choice)

Here is how you make Paleo Protein Shake Bar:

Combine whey isolate, almond butter, honey and cocoa until smooth. Stir in the coconut, chia seeds, nuts and dates. Stir until well distributed. Press into a foil lined brownie pan. Cover and chill in the freezer for 1 hour. Remove and cut into bars. Wrap in plastic and store in the freezer.Serving Size: Makes 12 barsNumber of Servings: 12Recipe submitted by SparkPeople user FITCHICK1978.

The nutritional information for Paleo Protein Shake Bar is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 258.2

• Total Fat: 16.9 g
• Cholesterol: 15.0 mg
• Sodium: 27.3 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 3.9 g
• Protein: 13.3 g