The recipe Super Shake

Made From Scratch Recipes

Super Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Super Shake!

Super Shake

Super Shake Recipe
Super Shake

What Course Is Super Shake?

Super Shake is for Snack.


How Long Does Super Shake Recipe Take To Prepare?

Super Shake takes several minutes to prepare.


How Long Does Super Shake Recipe Take To Cook?

Super Shake takes several minutes to cook.


How Many Servings Does Super Shake Recipe Make?

Super Shake makes 8 servings.


What Are The Ingredients For Super Shake Recipe?

The ingredients for Super Shake are:

Lactose Free Milk
Heavy Whipping Cream
Peanut Butter


How Do I Make Super Shake?

Here is how you make Super Shake:

Number of Servings: 8Recipe submitted by SparkPeople user SANDYMILLER2.


What's The Nutritional Info For Super Shake?

The nutritional information for Super Shake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 477.8
  • Total Fat: 44.0 g
  • Cholesterol: 101.9 mg
  • Sodium: 225.7 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.7 g

What Dietary Needs Does Super Shake Meet?

The dietary needs meet for Super Shake is Lactose Free


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