Snack

OMG! Shake Bars is for Snack.

OMG! Shake Bars takes 10 minutes to prepare.

OMG! Shake Bars takes 30 minutes to cook.

OMG! Shake Bars makes 8 servings.

The ingredients for OMG! Shake Bars are:

*1/4 cup Honey
*1/4 cup creamy, natural peanut butter
*1/4 cup chocolate chips (or other kind of chip like butterscotch, etc., whatever is preferred)
*1.5 Tbsp water
*1/2 cup Herbalife Formula 1 shake mix (any flavor, I used dutch chocolate)
*1/2 cup old-fashioned Quaker oats
*1 cup rice crisp type cereal (I used Koala crisps -chocolate flavor for extra chocolate flavor)
*2 Tbsp ground flax seed (used for extra nutrition and fiber, and hold mixture together)

Here is how you make OMG! Shake Bars:

*Melt together first four ingredients*Mix dry ingredients into 8X8 pan*Mix thoroughly*Press flat*Refrigerate for 1 hour( or if impatient like me, freeze for 30 minutes)*Cut into 8 equal bars*Enjoy as a mid day snack!Serving Size: Makes 8 barsNumber of Servings: 8Recipe submitted by SparkPeople user MARAHAGE.

The nutritional information for OMG! Shake Bars is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 157.2

• Total Fat: 6.4 g
• Cholesterol: 0.0 mg
• Sodium: 54.1 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 2.0 g
• Protein: 5.5 g