The recipe Coconilla Shake

Made From Scratch Recipes

Coconilla Shake recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Coconilla Shake!

Coconilla Shake

Coconilla Shake Recipe
Coconilla Shake

Great tasting replacement meal shake.

What Course Is Coconilla Shake?

Coconilla Shake is for Snack.


How Long Does Coconilla Shake Recipe Take To Prepare?

Coconilla Shake takes 2 minutes to prepare.


How Long Does Coconilla Shake Recipe Take To Cook?

Coconilla Shake takes 2 minutes to cook.


How Many Servings Does Coconilla Shake Recipe Make?

Coconilla Shake makes 1 servings.


What Are The Ingredients For Coconilla Shake Recipe?

The ingredients for Coconilla Shake are:

0.75 cup Compliments Coconut Milk (65 mL)
1 tsp Vanilla Extract
1 tbsp *Flax Seed
1 serving Pure Protein - Whey Protein Powder Vanilla Creme, 1 scoop, 39g
0.25 cup (8 fl oz) Water, tap


How Do I Make Coconilla Shake?

Here is how you make Coconilla Shake:

Blend all ingredients in blender. Can add ice to thicken if desired. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user CSAVAGE70.


What's The Nutritional Info For Coconilla Shake?

The nutritional information for Coconilla Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 567.1
  • Total Fat: 42.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 195.6 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 30.3 g

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