The recipe LL Cool J - Platinum Shake

Made From Scratch Recipes

LL Cool J - Platinum Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like LL Cool J - Platinum Shake!

LL Cool J - Platinum Shake

LL Cool J - Platinum Shake Recipe
LL Cool J - Platinum Shake

In a perfect world, all the food that enters your mouth would provide loads of powerful nutrients and a rainbow of flavors. Alas, we don't live in a perfect world. Next time you're short on time, make your shake Platinum-style: high in protein and loaded with fiber, calcium, omega-3 fats, vitamins, minerals, and antioxidents that LL consumes daily to stay in such amazing shape.

What Course Is LL Cool J - Platinum Shake?

LL Cool J - Platinum Shake is for Snack.


How Long Does LL Cool J - Platinum Shake Recipe Take To Prepare?

LL Cool J - Platinum Shake takes 5 minutes to prepare.


How Long Does LL Cool J - Platinum Shake Recipe Take To Cook?

LL Cool J - Platinum Shake takes several minutes to cook.


How Many Servings Does LL Cool J - Platinum Shake Recipe Make?

LL Cool J - Platinum Shake makes 1 servings.


What Are The Ingredients For LL Cool J - Platinum Shake Recipe?

The ingredients for LL Cool J - Platinum Shake are:

1 cup Fat-Free Vanilla Yogurt
1 cup Blueberries, frozen (unsweetened)
1 serving Powdered Milk
1/4 cup Walnuts, chopped
1/2 cup Orange Juice


How Do I Make LL Cool J - Platinum Shake?

Here is how you make LL Cool J - Platinum Shake:

Blend ingredients, add water to taste.Serving Size: Makes one HUGE ShakeNumber of Servings: 1Recipe submitted by SparkPeople user KTRAUT.


What's The Nutritional Info For LL Cool J - Platinum Shake?

The nutritional information for LL Cool J - Platinum Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 568.2
  • Total Fat: 25.1 g
  • Cholesterol: 14.7 mg
  • Sodium: 299.9 mg
  • Total Carbs: 64.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 27.1 g

What Dietary Needs Does LL Cool J - Platinum Shake Meet?

The dietary needs meet for LL Cool J - Platinum Shake is Vegetarian


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