The recipe Post Workout Shake (2 servings)

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Post Workout Shake (2 servings) recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Post Workout Shake (2 servings)!

Post Workout Shake (2 servings)

Post Workout Shake (2 servings) Recipe
Post Workout Shake (2 servings)

Post-workout shake that is high in protein, potassium, antioxidants and simple carbs - perfect energy for your post-workout meal! (2 servings)

What Course Is Post Workout Shake (2 servings)?

Post Workout Shake (2 servings) is for Snack.


How Long Does Post Workout Shake (2 servings) Recipe Take To Prepare?

Post Workout Shake (2 servings) takes 5 minutes to prepare.


How Long Does Post Workout Shake (2 servings) Recipe Take To Cook?

Post Workout Shake (2 servings) takes 5 minutes to cook.


How Many Servings Does Post Workout Shake (2 servings) Recipe Make?

Post Workout Shake (2 servings) makes 2 servings.


What Are The Ingredients For Post Workout Shake (2 servings) Recipe?

The ingredients for Post Workout Shake (2 servings) are:

2 Med. Sized Bananas
1/2 Cup Pomegranate Juice
1/2 Cup Skim Milk
1/4 Fat Free, 0 sugar added vanilla yogurt
2 servings vanilla protein powder


How Do I Make Post Workout Shake (2 servings)?

Here is how you make Post Workout Shake (2 servings):

Add contents to blender. Blend and enjoy!Number of Servings: 2Recipe submitted by SparkPeople user MELANIA1981.


What's The Nutritional Info For Post Workout Shake (2 servings)?

The nutritional information for Post Workout Shake (2 servings) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 302.4
  • Total Fat: 2.7 g
  • Cholesterol: 62.5 mg
  • Sodium: 130.5 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 30.7 g

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