The recipe Morning shake

Made From Scratch Recipes

Morning shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Morning shake!

Morning shake

Morning shake Recipe
Morning shake

Shake for mornings with lots of veggies and fruits

What Course Is Morning shake?

Morning shake is for Snack.


How Long Does Morning shake Recipe Take To Prepare?

Morning shake takes 5 minutes to prepare.


How Long Does Morning shake Recipe Take To Cook?

Morning shake takes several minutes to cook.


How Many Servings Does Morning shake Recipe Make?

Morning shake makes 2 servings.


What Are The Ingredients For Morning shake Recipe?

The ingredients for Morning shake are:

Milk, 2%, 1.5 cup
Beets, fresh, 1 beet
Carrots, raw, 1 large
Splenda Packet (1 serving = 1 packet), 6 serving
Spinach, fresh, 1 cup
Strawberries, fresh, 1 large
Ice


How Do I Make Morning shake?

Here is how you make Morning shake:

Mix all ingredients in blender and add Ice. Blend together and enjoy. Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user DARKANGELKISS88.


What's The Nutritional Info For Morning shake?

The nutritional information for Morning shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 141.3
  • Total Fat: 3.7 g
  • Cholesterol: 15.0 mg
  • Sodium: 177.5 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.8 g

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